Description:A clean, distraction-free meditation timer designed to help you build a consistent mindfulness habit. Set precise session lengths, interval bells, and gentle end chimes to stay focused without looking at your screen. Ideal for meditation, breathwork, yoga cooldowns, and quick focus breaks.
Core features
- Customizable timers with warm-up, intervals, and rest periods
- Gentle bell tones and optional ambient soundscapes for a calm environment
- Progress tracking with session history, streaks, goals, and reminders
Keywords: meditation timer app, mindfulness practice, breathwork, focus timer, health and fitness
How to use:1. Download and open the app, then allow notifications if you want practice reminders.
2. Create your first session by setting total duration, optional warm-up, and interval bells.
3. Choose your bell tone and ambient sound, then adjust volume and vibration as needed.
4. Tap Start to begin; focus on your breath while interval chimes keep time, and a gentle tone ends the session.
5. Review your session stats, set a daily goal, and schedule reminders to build a consistent streak.
6. Explore advanced options like presets for different practices and a home screen widget for one-tap starts.